Effortlessly Nutritious Delicious
Healthy meal prep choices for your busy life
How It Works
Step 1: Choose Your Meal
Each week new meals and snacks will be released on Sunday morning. Orders and payments must be completed by 6 pm on Tuesday. When you order, you get to decide which meals you want for the week and some menu items will also have options you may choose from. If you have food sensitivities or allergies please call us to discuss how we can best serve you.
Step 2: Cook Fresh
Now the magic happens. We will plan, shop and cook your meals fresh.
Step 3: Pick Up
You have two pick up times to choose from. Sunday from 1:30 pm - 4:30 pm or Monday from 10:30 am - 2:30 pm
Step 4: Enjoy - Repeat
If you are eating from the comfort of your home, we highly suggest you warm the food on the stove top in a skillet or in an oven-safe dish in your oven. It also works to microwave the food in the microwave safe containers they come packaged in.
Our Mission
At Nourish ICT we are passionate about health and time. By providing healthy whole-food meal options for individuals or families, we not only add more time to your life we also provide healthier options through high quality ingredients that are garden grown and sourced locally as much as possible.
Why Us
Healthy food takes time to prepare and time is a precious commodity for us all. At Nourish ICT our passion is saving you time so you can live life on your terms.
Fuel your body with high quality pre-made meals that are effortlessly delicious and nutritious so you can feel your best!
Stay on track with healthy choices and build a healthier lifestyle by choosing Nourish ICT.
At Nourish ICT, we are committed to providing an environment that builds community with local partnerships between the growers & producers
FAQ
Currently we offer pick up only at our E. Central location. We plan to add future pick up locations in the very near future.
We are not dieticians or nutritionists. Please discuss weight loss/gain with an appropriate health professional. Our items offer nutritional information that will give you calories, fats, carbs and proteins allowing you to be able to track your food as you deem necessary to meet your personal goals.
At this time we are pick-up only
Please contact us directly before placing your order online to discuss your specific needs. Having food allergies and sensitivities ourselves we want to understand your specific needs.
Corporate events and conferences only. We require 60-days minimum notice for the event and offer 1 free consult to plan how we can serve you best for your event.